I am a counselling psychologist and therapist. I am currently working for the last two years in Delhi Public School Bangalore South as a Student Counsellor and Life Skills Trainer. I have over 5 years’ experience in counselling, organizing workshops, trainings on mental health and wellness. I am also the Co-Founder of Udgam- The Rise of Self launched in the year 2019, a wellness counselling and training center. I am a certified Counsellor for Counselling Children and Teenage from Prerna Academy and a certified Creative Art and Play facilitator and practitioner. I have also been practicing CBT and Solution Focused Brief Therapy after my certifications. I have successfully completed TA101 certificate from Sparsh Academy. I am also a NIMHANS Wellbeing Volunteer for the past 4 years and have organized various workshops and training programs with school, institutes and corporates. I am a blogger, podcaster and life skills trainer for the last one year. This year launched my own Podcast and got trained on Mindful Communication Technique (MBCT) and Positive Psychology. I recently completed 3 months certification course on Counselling in Schools from Madras University.I successfully completed the “ Entrepreneurship: Do Your Venture”, a Women Startup Program 3.0 by NSRCEL and IIMB. Certificates of Completion: 1. Certified in Psychological Tools and Techniques from ASHA, affiliated to ICPEM, American Psychological Association. 2. Participated in Regional Summit of School Principals on ‘Students- At Risk’- Identification, Prevention and Intervention organized by ICTRC. 3. Certified in National Workshop on Research Methodology in Psychological Issues from Department of Psychiatric Social Work from NIMHANS. 4. Certified on Advanced Diploma in NLP Coaching from NLP Coaching Academy. 5. Pursuing Positive Psychology: Martin E.P Seligman ‘s Visionary Science from University of Pennsylvania (Coursera)
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